Low Calorie. My Quick Corn Bread. We love cornbread, but a lot of recipes are either too dry or too high in fat for my liking. I played around with one of our favorite recipes to try and come up with a balance between the two. I was pleased with the results.
S., when food was scarce and so corn flour was mixed with flour.
This is very hearty and satisfying with the sweetness of the corn.
Make sure to bake immediately after mixing the mixture with.
You can have Low Calorie. My Quick Corn Bread using 11 ingredients and 9 steps. Here is how you cook it.
Ingredients of Low Calorie. My Quick Corn Bread
- It's 120 grams of Cake flour.
- Prepare 120 grams of Corn meal (or corn grits).
- You need 50 grams of Raw cane sugar.
- You need 2 pinch of Salt.
- Prepare 2 tsp of Baking powder.
- Prepare 1/2 tsp of Baking soda.
- Prepare 30 grams of Oil of your choice (or melted butter).
- You need 200 ml of Milk or soy milk.
- It's 1 tbsp of Vinegar (or lemon juice).
- Prepare 1 of Egg (I bake without it most of the time.).
- Prepare 100 grams of Whole corn kernels (optional).
I am having a really hard time finding *really* low fat recipes now that everybody and their grandmother is onboard the Keto Diet Train, lol! I've had gastric bypass surgery so fat is my enemy (as well as very heavy dairy too). Recommended Video Combine cornmeal, flour, sugar, baking powder and salt in a medium bowl. Whisk soymilk, oil and the reserved flaxseed mixture in another medium bowl; add to the dry ingredients and stir until combined.
Low Calorie. My Quick Corn Bread step by step
- Organic corn meal. Corn flour. The grainy texture of English muffins. It has been used as a flour substitute since dawn of time when food was scarce..
- Preheat the oven to 190℃. Combine all the dry ingredients in a bowl and mix well with a spoon. Add oil and stir lightly..
- In a different container, add soy milk, vinegar, and egg and mix together. (Add corn and/or cheese here if you'd like.).
- Add the mixture from Step 3 to Step 2 and fold in lightly with a rubber spatula. Pour the batter into mold coated with oil. Tap the mold twice from up top and smooth out the batter..
- Bake for about 20 minutes in the preheated oven at 190℃. It's done if a bamboo skewer inserted into the middle comes out clean..
- Serve with bacon and/or homemade sausages. With plenty of veggies too. A harmony of sweetness and saltiness..
- Serve with chili beans while hot. Heat in the oven when cold. A very hearty and satisfying corn bread with its sweetness..
- Bake for 20 to 25 minutes at 180℃ when doing so in muffin cups. Also yummy to garnish with butter and maple syrup while hot!.
- 978 calories in total. 122 calories per piece. This can be made without egg too for those with allergies..
It comes pre-seasoned so that you don't have to worry about doing that and is the perfect size for a batch of almond flour. In a medium mixing bowl, combine dry ingredients. If using stir in corn and jalapeno peppers. Low-calorie dinners and snacks to help you eat healthier. Find top low-calorie recipes reviewed by home cooks.